Scents Which Affect Your Mood

Many scents transmit messages to the brain stirring up stored memories and in turn, these same aromas can influence your emotions, your mood and your feelings. Quite a few aromas are known for lifting ones mood and clarifying thoughts, nearly immediately. If you feel overwhelmed, sad, exhausted, lonesome, anxious or ill, perhaps you should be sure to keep some of these items on hand to use during times when you are not feeling up to par.

Cinnamon is a profound aroma that re-energizes the body and provides that much needed "second wind" or boost. Anyone can easily add a stick of cinnamon or a dash of ground cinnamon into a cup of tea or coffee and enjoy the pleasant smell along with the brew. Cinnamon has abilities of acting as a stimulant and can help you go a bit further in your day without that lagging hesitation. Oddly enough, the aroma of freshly cut grass evokes summer mornings, family life and nature.

Grass, freshly cut, is a sweet and intense smell which stimulates us and lifts our spirits imMensely. This particular scent affects and acts to remind us what is important in life and to prioritize our goals and daily tasks.

Ginger is another wonderful spice which can sooth your tummy and can be helpful in making you feel both physically and Mentally better. Ginger root can be very stimulating with its fragrant scent. Add ginger to boiling water and allow the aroma to float through you home to aid in your mood. If you prefer, add ginger root to a cup of coffee or hot tea and you will feel better real soon.

Pine is a fresh and clean scent which not only energizes us but it helps in releasing the built-up tension you are feeling from your muscles or limbs and also is able to open your Mental state by reconnecting you to nature. It is easy to visualize a gorgeous tall pine tree waving slightly in the cool mountain wind, thus soothing your tension. A quick step outdoors to grab that aroma is very helpful to your mind and body.

Are you feeling lonesome or homesick? Run quickly and head straight for the Oatmeal, as it provides a soothing and sedating feeling, easing your thoughts of solitude. Take a nice long whiff from the canister and see how this special oat grain sets you on the right course for the day. This grain is earthy, and as humans, we all need to feel that connection to the earth in order for us to become totally grounded.

Of course, the ultimate mood shifter is the herb Lavender. This can take you from an agitated state to a very relaxed state with just one whiff. Lavender is very soothing and puts your mind at rest. Should falling asleep be a problem or trouble for you, try a bath with lavender salts or better yet, mist your bedding lightly with some lavender water; soon you will be sleeping sound.

Peppermint - Ah, a lovely cup of Peppermint tea is sure to change up those sluggish feelings quickly. Peppermint is known to enhance the mind, memory and increase the alertness in no time at all. For that mid-morning pick-me-up or the mid-afternoon lag, drink a hot cup of peppermint tea and Watch your attitude and body change before your eyes.

Are you on the irritable side today? Do small things bother you more than usual? Perhaps all you need is the fresh smell of a rose. Yes, by taking a breath of the intensely sweet essence of a rose, this scent is able to sooth a nagging headache; it can ease the nervous tension running through your body, and it can even set your mood to a romantic state of mind.

Most of these scents, aromas and smells are in and around our own homes, but if you do not have any on hand, they are all quite inexpensive if you need to make a purchase. If you are in need of a mood change or attitude adjustment, or should you need for some positive influences in your life, see if you can't find one of these popular items; and treat yourself nice today!

---

Office Coffee Service - Evaluate Your Service Provider

Do your route representatives perform monthly maintenance?Are they keeping your brewing equipMent clean? If not, your coffee probably tastes stale and gritty. Are they exchanging your coffee carafes regularly and scrubbing them out when they don't? This can also avoid build-up in your carafes that leads to sludge-like coffee. Are they rotating and replenishing your stock every month, without overstocking? If you haven't checked your Supply cabinet lately, you may be surprised at how much or how little they leave you each month. Chances are, if they overstocked you, you may have expired product taking up cabinet space. Do they offer an interesting variety of beverages? A choice of coffees and teas in the break room helps avoid an exodus of workers leaving the office to satisfy their individual tastes. Can they provide office coffee machines that fit your break room needs? Different size offices require different machines. Single cup coffee makers may be best for one office, volume brewers for another. Is the route sales representative checking in with the proper contact person every month to ensure your utmost satisfaction in all these areas? Proper communication is key to satisfying your beverage and service needs year round. If they are simply asking you to sign the invoice, there may be a communication breakdown, and your team could be suffering for it. If you answered no to any of those questions, it's time to find a better service provider.

How to find a reputable coffee service company.

Google Local is a good way to locate coffee service companies in your area. Your search term should include city and state ie: office coffee service San Diego CA. Research the better know names in the industry. These include Farmer Brothers,Custom Coffee Plan, Boyd's and Starbucks. Can the company provide more than coffee? Consolidating your break room Supply service will save your business time and money. Additional products to ask for include first aid, break room paper goods, condiMents, snacks and other beverages. Will you have a personal sales rep? A hard working sales contact assures that you will receive prompt responses to your questions and order processing. Can you order online? Ask to test their online ordering system. Is it easy to navigate and find the products you want? Are prices and delivery options clear?

---

Decaf K Cups - Enjoying Coffee Without the Caffeine

Decaf K Cups - Enjoying Coffee Without the Caffeine

Drinking a cup of coffee is the most natural thing in the morning to do. For coffee lovers, is a great start to the day. It increases your energy and make you feel alert throughout the day. But there are times when our taste buds crave for it during ungodly hours - midnight, the classic example. Well, there's nothing wrong with the coffee, but the desire, will have sleepless nights because too much caffeine to meet? Not you, I suppose, and neitherdo I.

Is decaffeinated coffee has been around for years and fortunately, has created a great mix of Green Mountain coffees decaffeinated kcup. All-time favorites and best sellers to join the roster of decaffeinated coffee. Capture the same taste and aroma of regular caffeine-free blends.

Half-Caff
One afternoon I wake up, or a drink after dinner Supplies, half of the Latin American Cafeteria delicious taste of coffee and a good mix of regularCoffee from Central America. It has a pleasant aroma, smooth taste, sans for the great shock of regular coffee.

French Vanilla Decaf
The French vanilla custardy vanilla cream is to mix in decaf coffee. For coffee lovers, not enough to get the seductive aroma of vanilla, which can, without the need to indulge in excessive consumption of caffeine concerns. Best of all, is tamed and the sweetness without calories to boot.

Vermont Country Blend
Layers of light and dark roastedCoffee beans have a mixture soft and responsive, which reveals a comforting and velvety taste.

BreakFast Blend
The favorite all-time American breakFast coffee in the vernacular of his waking mixture are known, can now be enjoyed as a kcup evening. L ', brightness and depth of the complexity of Indonesian coffee are not diluted in any way. So have fun, you get the same range of regular coffee blend.

Dark Magic Decaf Extra Bold
As the name suggests, is a Dark MagicDeep, dark and intense espresso similar. This mixture has a robust yet mild and gentle sits perfectly with the complex nature of extra-bold coffee.

Hazelnut Decaf
The good old crowd favorites - the taste of hot butter combined with toasted walnuts. He changed the same characteristics of normal decaf hazelnut kcup only to perfection so you can continue to drink a cup in the afternoon.

French Roast
This mixture is the deepest and mostpronounced blend of all Green Mountain's kcup coffees. The smoky flavor is the result of patient roasting of coffee beans to extract the natural caramel sweetness of coffee.

---